Sponge Gourd [Ghosale]

Sponge Gourd [Ghosale]

Product Name	Sponge Gourd [Ghosale]
Weight	250 gm
Price	₹24.00 ~~₹33.00~~

Description

About the Product

With a smooth, green skin and ridges, sponge gourd has a creamy-white flesh with a mild, zucchini-like sweet taste and a silky texture. Mature fruits are fibrous, bitter, and brown.

Storage and Uses

Refrigerate the gourd in a plastic bag

Can be eaten raw or added to salads.
Used in soups, curries, chutneys, and stir-fries or can be stuffed with meat, such as pork, and steamed.

BenefitsSponge gourd prevents muscle pain and reduces arthritis. Treats anemia and reduces the risk of diabetes.

Maintains brain health and skin health. Eliminates migraine and is good for vision.

Sponge Gourd [Ghosale]

Sponge Gourd [Ghosale]

Description

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