Cauliflower [Phul kobi] - 1 piece

Cauliflower [Phul kobi] - 1 piece

Product Name Cauliflower [Phul kobi] - 1 piece
Weight 400 - 800 gm




About the Product
Cauliflower is made up of tightly bound clusters of soft, crumbly, sweet cauliflower florets that form a dense head. Resembling a classic tree, the florets are attached to a central edible white trunk which is firm and tender.

One serving of cauliflower contains 77 percent of the daily recommended value of vitamin C. Cauliflowers are rich in B complex vitamins, potassium, and manganese. They protect from the risk of heart diseases and brain disorders. It also contains a cancer-fighting nutrient called sulforaphane.

Storage and Uses
Refrigerate in a loosely sealed plastic bag. It keeps well for up to 7 days. Do not store florets for more than 5 days. Cooked and used in soups, rice, curries, gobi parathas( flatbreads), one of the most liked recipes.