Green Brinjal [Vange]
Description
Storage and Uses
Brinjals are not good for a long time storing. So, consume within a few days and store in a cool spot, away from direct sunlight.
Brinjals are a prominent part of Indian dry and gravy curries. Also used in lentil soups, stews, and rice items. Can be roasted, grilled, baked, and stir-fried.
Brinjals are a prominent part of Indian dry and gravy curries. Also used in lentil soups, stews, and rice items. Can be roasted, grilled, baked, and stir-fried.
Benefits
Green long brinjals are rich in dietary fibers, Vitamin C and K, phytonutrient compound's and high in anti-oxidants. They keep check on cholesterol levels and helps in weight loss, excellent for controlling blood sugar levels and also known for preventing cancer and heart diseases.
Storage and Uses
Brinjals are not good for a long time storing. So, consume within a few days and store in a cool spot, away from direct sunlight.
Brinjals are a prominent part of Indian dry and gravy curries. Also used in lentil soups, stews, and rice items. Can be roasted, grilled, baked, and stir-fried.
Brinjals are a prominent part of Indian dry and gravy curries. Also used in lentil soups, stews, and rice items. Can be roasted, grilled, baked, and stir-fried.